What is, if You

again free, happy

& relaxed

could be?


Hello, I'm Annette Scheithauer


and I love asking questions:

"How will it feel when you're happy again?"
"What will it be like when you can DO everything again?"
"What will CHANGE for you?
“What does your LIFE look like then?”
“What will you be able to ACHIEVE then?”

This is how I can help you:
I specialize in the application of EMDR (Eye Movement Desensitization and Reprocessing), hypnosis and various transformative methods from the areas trauma-Therapy, Positive psychology and Behavioral therapy or. -Adjustment.

With these methods I can help you negative emotions, burdensome beliefs and deep-seated (negative) feelings to overcome.
As an experienced coach and psychological consultant, I am at your side and together we will Yours way to one more fulfilled and more positive life find.



With passion, commitment, With patience, tact and the unshakable belief that people can be happy again, I enlighten people on their way to more self-love, self-care, self-determination, self-worth and self-confidence.
In the last 7 years I have been able to accompany more than 350 clients who wanted a happier everyday life, a harmonious relationship and a self-determined life.


In my consulting practice in Munich, I create a safe space for you in which we can together identify the causes of your negative emotions, triggers and... behavior and bring about transformative changes.

I am always amazed by how resilient, strong and stable people can be when they receive loving support and enough knowledge about their psychology and how they then shape their new life according to their needs using all the tools they have learned.

Don't speak german? It is possible to do sessions in english. Please contact me. 
I would love to work with you. 

EMDR

EMDR (Eye Movement Desensitization and Reprocessing)
EMDR is an effective method for processing traumatic experiences and releasing emotional blockages. Through targeted eye movements during the sessions, I support you in neutralizing stressful memories and enabling a positive change of perspective.

... more about this (link)

Hypnosis

hypnosis
We use the power of hypnosis to penetrate deep into your subconscious and anchor positive changes. Together we develop tailor-made hypnosis sessions tailored to your individual needs. This way you can break through entrenched thought patterns and develop your full potential.

....more about this (link)
Here are a few examples where I can help you:

Overcoming traumatic and stressful life situations:
EMDR supports you in processing such experiences so that you can feel more joy in life again.
Coping with fear reactions and insecurities, fear of loss and attachment problems: Hypnosis can help you overcome these negative emotions and lead a happy and fulfilling life.

Stress relief and relaxation: Using targeted techniques, I support you in reducing stress and finding inner peace and balance. This way you can set healthy boundaries and manage your life independently.

Self-esteem, self-love and self-care: Together we will strengthen your self-esteem and develop positive beliefs that will accompany you on your journey through life.

E.g. after accidents, for preparation and follow-up of appointments at the dentist, operations or exams, failed relationships, bullying, ...


“Yes, it was tiring, but it was very good and there was a certain sense of calm.


I'm really happy that I found you.

Thank you for everything."

GN 39 years


„...after just a few sessions, for the first time I was able to look on my past non-judgementally, it feels like an emotional fog has been lifted. I am more mindful of my emotional triggers in the present and therefore react to them less. I am nurturing a sense of self-acceptance and self-love..."

PS 30 years


“I thank you.

You are an incredibly great person.


Your dedication (and coaching) is one of the best things anyone has ever done for me."

VR 38 years


“I would like to thank you very much for your time, your empathy and your warmth.


You helped me a lot."

MV 34 years


„Hi Annette!

I don't have any more panic/fear incidences since our sessions, it is pretty incredible, actually.

I am immensely grateful for your work and support and just wanted to thank you again."

VA 30 years


“I wish someone like you had existed 40 years ago. Then I could have said goodbye to a lot of things that were painful and that I can now leave behind.

Thank you very much."

SF 79 years

Do you want to contact me?
You are ready for that first step to make and positive changes bring into your life?

I'm here for you.

Please contact me for a non-binding, free conversation (approx. 30 minutes) and together we will develop an individual plan for your personal transformation.

You can do this for this contact form use below on this pageor simply send me an SMS or WhatsApp to my mobile number.

I look forward to accompanying you on your journey!

Annette Scheithauer
Certified EMDR and hypnosis specialist,
psychological counselor,
Coach and mentor.