EMDR & HYPNOSIS


PRACTICE

ANNETTE

SCHEITHAUER

certified EMDR & hypnosis specialist,

Psychological counselor,

Coach & Mentor.


My name is Annette Scheithauer and I help people with psycho-trauma, emotional blockages andprocess stressful experiences.

For over 7 years I have been accompanying people on their journey to face what they have experienced, process it and then leave it behind them.

EMDR is a method that helps people detach from stressful events and the problems they cause, such as flashbacks, painful memories or images, anxiety and panic.

EMDR is recognized by the National Institute for Health and Care Excellence (NICE) as a treatment for post-traumatic stress disorder (PTSD) and by the World Health Organization (WHO).

NEW! NEW! NEW!
I now use the EMDR device almost exclusively with the EMDR method and the results are just as good or subjectively even better.

Don't speak german? It is possible to do sessions in english. Please contact me. I would love to work with you. 

Psychotrauma occurs when the brain is overwhelmed by a situation or what has been experienced.

The brain may not be able to process the event or not process it completely.
The memory of the experience "get stuck" or just will fragmented stored in the brain.
This can lead to that Relives the event over and over again, sees it in your mind's eye (flashbacks), hears or smells something and experiences the same sensations as you did back then.
This can lead to problems and restrictions that often last for years.
Such feelings are often triggered when the person is in a similar situation or something reminds them of the event at that time. That can too perceived completely unconsciously and some people do not associate the triggers with an event from their past and vice versa.

EMDR aims to help the brain “release” the experience and reprocess it.

EMDR also helps with desensitization so that the emotional impact associated with the experience no longer triggers such strong feelings and emotions.

Trauma and stressful experiences:

Psychological trauma can result from experiencing a... accident, one Act of violence, but also through one severe emotional injury be caused.
The Loss of a loved one or animal can also emotionally overwhelm a person, resulting in psychological trauma.

The psychological trauma is not visible.

It is often not immediately recognized by those affected because the symptoms and effects are very different.

Typical symptoms canone particular irritability,little patience for everyday things,
sudden Anger and aggression, strong sadness, insomnia or Difficulty falling asleep be.
Often occur too Scariness and sudden Tremble with already harmless stimuli.
The feeling of drowning is also mentioned.

If psychological trauma remains unprocessed, it often becomes severe
emotional pain
and those affected withdraw from their environment, no longer take part in social life or avoid everything that has even the remotest connection to the original situation.

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) = Desensitization and reappraisal through eye movements
It is a treatment method for post-traumatic stress disorder developed by psychologist Francine Shapiro in the USA. EMDR is a trauma-focused intervention that, after a structured focusing process (e.g. via hypnosis), leads to an associative processing process. Both are accompanied by rhythmic eye movements guided by the therapist's hand. (Excerpt from Wikipedia)
Working with the EMDR device is also possible.

Enough for this 5-10% of the intensity of your experience and the feelings associated with it. The experience does not have to be relived in its entirety.

 Hypno-Therapy

Hypnosis is a deep one state of relaxation. You hear and experience everything that happens and can remember everything afterwards.
you take active take part in this process.

Your attention is directed inwards to experience deep feelings, images and body perceptions, which we can then actively use.

Through this inwardly directed attention, causal experience, pent-up emotions, blockages, beliefs and stressful situations can be resolved using various methods. It can also be possible to carry out reconciliation work and to separate yourself from stressful memories.

  Genogramm

Genogram is the detailed “map” of your family history.

It's working with them ancestors and the biography. The structured representation of your family tree over at least three generations includes a wide range of information about the members of your family. These are in addition to birth and death dates Professions, relationships with one another, complex connections and historical events.

This results in a quick overview of your family structure and culture, the first appearance of unfulfilled ones Desires, burdens, recurring patterns, passed-on peculiarities or unconscious repetitions of supposed mistakes.

This overview can now be used for better awareness and further processing.

This is what my clients say about working with me:

Since privacy is important to me and the people I work with, all names and images are anonymized.

"Over the last 15 years I have tried various therapies and methods...

...and it helped me leave my violent partner after 15 years. But I still had trouble sleeping. At night I woke up at every noise and then walked around the apartment for hours.

It was only after a few appointments with hypnosis and EMDR that I was able to free myself from the experiences and fear. It was a hard process but I'm glad I went through it.

I always felt cared for and valued with Annette. Despite my past and family history. I would work with her again at any time.

"I used to think there were parts of my past that always caused me pain...

...and would cause fear.
I have tried medication, traditional talk therapy, etc. over the years and felt like I was running out of options when I decided to try EMDR with Annette.

After just a few sessions, I was able to look at my past without judgment for the first time. It feels like an emotional fog has been lifted. I am more aware of my emotional triggers/triggers in the present and therefore react less to them. I cultivate a sense of self-acceptance and self-love to face the harshness of my past trauma and approach the present with more kindness.
For the first time in my life, I was able to talk to my family about our past and begin a healing process across generations. I really believe in EMDR."

"I already have experience with EMDR...

...in my language and country and was looking for someone in Munich with whom I could work on other topics.

Even in English, working with Annette is very good and pleasant and at least as successful as in my native language.

It's an ongoing process and I face my issues and problems now because I feel supported here."

"I'm glad I had the courage...

"...to talk about my problems. After the first appointment with Ms. Scheithauer, I went to a psychotherapist who she recommended to me. The doctor diagnosed me with ADHD and prescribed the appropriate medication. Now I finally know what's wrong with me and that it's not my fault.

I will continue to go to Ms. Scheithauer to work through the bad experiences from my childhood (failure at school, fear of exams,...) and to better deal with my ADHD. Thanks"

"Out of fear, I could no longer sleep or eat...

...because my colleagues made fun of me at every opportunity. My former boss doesn't mindundertaken.
Friends told me how much weight I had lost, but no one noticed how bad I really felt. I was very ashamed of the bullying.

With Annette I found out that the first bullying started in kindergarten and that it wasn't my fault.
Now I get along really well with my new colleagues and my new boss and I look forward to my work every day."

"My relationship broke up after 20 years...

...and the last few years with my wife were terrible. There were many accusations and injuries.

All new relationships after that were difficult because of my self-doubt. At every opportunity I heard my ex's hurtful wordsWoman belongs. It was very difficult for me to talk about it at first, but Ms. Scheithauer gave me the time I needed.

Hypnosis and EMDR helped me detach from the words and experiences with my ex-wife."
Do you want to contact me?
Since I cannot answer the phone during an appointment with my clients in order not to interrupt the collaboration, I ask you to send me any questions or appointment suggestions in writing.


or simply send me an SMS or WhatsApp to my mobile number.

Please also note that some blockages, stressful experiences or issues cannot be resolved or processed in a single appointment.

How long does it take to work on topics?
Please give yourself the time, the time you need, to deal with long or even lifelong issues yoursrhythm and Yours Speed to edit and process.

Appointments agreed and confirmed by me that are not canceled 24 hours before the start of the appointment will be charged in full. Thank you for understanding.
Contact

Do you want to know the costs?

An initial information interview, which can also be conducted by telephone, is generally recommended for free.(Duration approx. 20-30 minutes)

The first
5 dates
(approx. 90 minutes each) consist of a detailed anamnesis.
Your desired goal or the objective of our collaboration.
My
Support
(via WhatsApp Sun.-Fri.) and working on your topic using different methods.
This applies during the collaboration for a maximum period of 12 weeks.
Longer breaks between appointments interrupt or even stop the initiated process.

Cost for the first
5 dates
ever
198€

Costs for (possible) further dates
(after the 5
appointments)
ever
150€
Payment:
directly by EC card and PIN or cash in the consultation practice after the appointment or prior transfer.

Please note:
I do not bill statutory or private health insurance companies or subsidies.
No sales tax is calculated or shown.
Collective billing takes place over several appointments.