YOUR TOPICS
E....
MSome of these events are so serious that they remain unprocessed and deeply embedded in a person's soul and memory.
There you can(Thought) patterns or loops emerge, which then become beliefs, such as:
"I'm worthless"
"It's my own fault.",
"What would have been if...",
"I can't do that..."
OThese are often relics from our childhood and can block growth in areas such as personal development, school and work, sports or creativity. These mental blocks can hinder or prevent positive experiences and developments. You stand in your own way and see your (supposedly your own) belief confirmed.
EDisabling behaviors and strategies to cope with the experience may also develop, such as nightmares, withdrawal from friends and family, fear, inexplicable anger or sadness.
Ichhelp IHnen there thecausal Gto be identified and processed!
Dthrough secure recall
hypnosis
and working with
EMDR (Eye Movement Desensitization and Reprocessing)
the experience can be viewed, understood and processed in a new way.
NSubsequent sadness, anger, shame and unrealized feelings can be perceived and experienced in this way.
DThe event can be experienced differently after this subsequent processing and the stressful events can now be accepted and integrated into the life story.
Relationships and sexuality
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SAre you unsure about your wants and needs in this area of your life?
NAfter stressful experiences you are no longer able to enjoy and live out your sexuality?
SDo you have sexual problems with your partner?
ZI advise and support you on your way to a fulfilled sexuality in a skillful, appreciative and open manner for each of your topics.
Narcissistic injury...
IOver the course of our lives we have a wide variety of identities, these change and change, become more or less, whether we like it or not.
First we are a baby/child, a son or daughter, sometimes a brother or sister, a school child. At some point maybe a boyfriend or girlfriend, partner, spouse, mother or father, etc.
WWhat happens when a beloved identity unintentionally falls away or changes?
von the wife becoming a divorced single parent or the adult child suddenly becomes a carer or caregiver when one parent is ill and is still a child.
WWhat happens to a father and husband who becomes a weekend dad after a divorce?
wWhat happens to the parents when the “child” grows up and moves out?
WWhat about sexual identity?
WHe is me in a job and who am I without a job? Job seeker, retiree?
Whe is me after bullying or an experience of violence: victim identity?
WHow do I deal with an identity change, even if I'm not ready for it? Who am I then? Who do I want to be?
LLet us find out and become one
IHRER
Identity!
Sself-esteem strengthening
DUsing various test methods and targeted questions, I help you get to know your very special talents and character strengths.
LGet to know yourself better and combine your talents and strengths.
So Complete even difficult tasks more easily and with more joy and work with what you are good at and what you enjoy.
Finden you
IMr
Sself-confident and Glucky I!
ppsychological badvice in
L
e
bens
crises
e.g
through
P
sychoeducation
for relatives of mentally ill people or when accepting their own illness.
E
I would also be happy to advise you on upcoming changes or life crises.
G
together
For example, we find and identify stress triggers and work out how to specifically plan for islands of calm in everyday life, how to accept and deal with the current situation or future phases of life.
S
For example, you learn to relax and recharge your batteries quickly and wherever you are through mental journeys and a program tailored to your needs.
Many findings of the
P
positive
P
sychologie flow into my work with you in order to prepare you as best as possible for challenging events or life situations.
F
Find your personal and individual one together with me
I
inner
b
alance and master it
L
crises
!
Genogram-Awork/ Awork with the Ffamily history
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"History repeats itself"